Gentle Exercise
A weekly class of Tai Chi for better Health
Every Friday from 11.30-12.30am at Caryford Hall Castle Cary
and on Wednesdays 2-3pm also at Caryford Hall
“Tai Chi is an easy exercise and the best exercise you can do to improve your health and wellbeing. Come along and give it a try”.
Jo Webb is a qualified Volunteer Tai Chi Instructor.
No need to book but if you have any queries contact Jo on 01749 342035
Jo.webb@mbzonline.net
A suggested donation of £4
Author: Jim Smith
